Skincare Myths & Mistakes

Discover common skincare mistakes that damage your skin barrier and slow progress. Learn how to fix routines for healthier, clearer, glowing skin.

Learn how to recognize the signs of over-exfoliation, repair your skin barrier, and restore calm, healthy, glowing skin with a gentler skincare routine.

In my previous blog post, I showed you how to restore glow to dull skin. In this post I continue with my skincare routine fixes series with basics. You’d think washing your face and neck is something anyone could do without much thought. But I’ve noticed I often use more force than I should when cleansing my skin. Most of the time, I’m not even aware of it. It’s only when I pause and pay attention that I realize how much pressure I’m actually using. That moment tells me somet